Your Trusted Local Movers in Norfolk, VA.

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🪖 VETERAN-OWNED. VETERAN-OPERATED. ALL HAMPTON ROADS.

📞 757-330-0008  •  🕐 7 AM – 11 PM Daily

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NOT SURE WHICH MOVING SERVICE YOU NEED?

You know you need movers. You may not know yet whether you 

need labor-only, labor plus truck, or a specialized service. 

This page helps you figure that out — fast.

Pick the situation that matches yours and we route you to the 

right service page with the right pricing.

📞 If you would rather just call — 757-330-0008.

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FIND YOUR SERVICE — DECISION GUIDE

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🚚 YOU RENTED YOUR OWN TRUCK OR POD

You already have the U-Haul, Penske, Budget, or PODS 

container. You need crew to load it or unload it.

You need: LABOR-ONLY MOVING HELP

Rate: $75 per mover, per hour

Minimum: 2 hours per mover

→ Moving Help / Moving Labor page

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🏠 YOU NEED THE TRUCK AND THE CREW

House-to-house. Apartment-to-apartment. Anywhere in Hampton 

Roads. You want everything handled in one booking.

You need: LABOR + TRUCK SERVICE

Rate: $200 / $250 / $300 per hour based on crew size

Minimum: 3 hours

→ Stay on this page for full pricing

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🪖 YOU HAVE MILITARY ORDERS

PCS move. DITY/PPM. Base housing. Naval Station Norfolk. 

JEB Little Creek. NAS Oceana. Langley. Fort Eustis. Any 

Hampton Roads installation.

You need: MILITARY MOVING SERVICES

→ Military Movers page

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🏢 YOU ARE MOVING AN OFFICE OR BUSINESS

Office relocation. Retail closing. Equipment move. Business 

expansion. Weekend or after-hours scheduling.

You need: COMMERCIAL / OFFICE MOVING

→ Commercial/Office Moving page

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👴 YOU OR A FAMILY MEMBER IS DOWNSIZING

Senior move. Assisted living transition. Family residence 

consolidation. Need patient crew and respectful service.

You need: SENIOR MOVING

→ Senior Movers page

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🏬 YOU ARE MOVING INTO OR OUT OF STORAGE

Public Storage. CubeSmart. Extra Space. Life Storage. Simply 

Self Storage. Independent operators.

You need: MOVERS FOR STORAGE

→ Movers for Storage page

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🚛 YOU ARE MOVING OUT OF STATE

Long-distance relocation. DMV. Carolinas. East Coast. 

Cross-country.

You need: LONG DISTANCE MOVING

→ Long Distance Movers page

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🛋️ YOU HAVE HEAVY OR SPECIALTY ITEMS

Piano. Hot tub. Gun safe. Pool table. Exercise equipment. 

Antiques. Heavy furniture.

You need: SPECIALTY FURNITURE MOVING

→ Norfolk Furniture Movers page

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🧹 YOU HAVE A HOARDING SITUATION OR ESTATE CLEAN-OUT

Property cleanup. Estate clearance. Junk removal. 

Attic/garage clean-out. Inherited cleanup.

You need: HOARDER CLEAN UP SERVICES

→ Hoarder Clean Up Services page

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LABOR + TRUCK SERVICE PRICING

For visitors who picked the "I need the truck and the crew" 

option above — here is the full pricing breakdown:

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Rate Tiers:

   2 movers + 1 truck    $200/hour

   3 movers + 1 truck    $250/hour

   4 movers + 1 truck    $300/hour

Minimum: 3 hours on all tiers

3-Hour Minimum Total:

   2 movers + truck       $600

   3 movers + truck       $750

   4 movers + truck       $900

Deposit:

   One hour at the booked tier reserves your slot

   Fully refundable with 48+ hours notice

   Applied to your total bill on moving day

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HOW TO CHOOSE THE RIGHT CREW SIZE

This is the decision most customers struggle with. Here is 

how to think about it:

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📦 STUDIO OR 1-BEDROOM

Recommended: 2 movers + truck ($200/hour)

Typical duration: 3-4 hours

Best for: Single occupant. Light furniture. Easy access.

📦 2-BEDROOM APARTMENT OR SMALL HOUSE

Recommended: 2-3 movers + truck

Typical duration: 4-5 hours

Best for: Couple or small family. Standard furniture set. 

Apartment with elevator or single-story house.

📦 3-BEDROOM HOUSE

Recommended: 3 movers + truck ($250/hour)

Typical duration: 5-7 hours

Best for: Family home. Multiple bedrooms. Standard furniture 

volume. Stairs included.

📦 4-BEDROOM HOUSE OR LARGER

Recommended: 4 movers + truck ($300/hour)

Typical duration: 6-8 hours

Best for: Large family home. Heavy furniture. Multiple 

levels. Garage and attic contents.

📦 HEAVY ITEMS PRESENT

Add one mover to the tier you would otherwise book.

Heavy items: Piano, hot tub, gun safe, pool table, 

commercial gym equipment.

📦 STAIRS OR WALK-UPS

Add one mover if going up or down more than two flights 

without elevator.

📞 NOT SURE? CALL 757-330-0008.

We size the job in two minutes on the phone.

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WHAT HAPPENS AFTER YOU BOOK

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Within 24 hours of booking:

   ☐ You receive confirmation by text or email

   ☐ One-hour deposit charged at booked tier

   ☐ Move date and arrival window locked in

3-7 days before move day:

   ☐ Crew lead reaches out to confirm details

   ☐ Building access and parking discussed

   ☐ COI filed with property management if needed

Move day:

   ☐ Crew arrives within stated arrival window

   ☐ Walk-through with you at origin

   ☐ Load, transport, unload

   ☐ Walk-through with you at destination

   ☐ Final invoice minus your applied deposit

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WHO WE ARE

Norfolk Virginia Military Veteran Movers (MVMP) is a 

veteran-owned moving company built on military discipline 

and Hampton Roads local knowledge.

Owner Gregory Sledge personally answers the phone at 

757-330-0008. Our crews are veterans. We charge published 

rates with no surprise fees. We answer calls between 7 AM 

and 11 PM, seven days a week.

We do not use middleman platforms. No MovingHelp.com. No 

HireAHelper. Direct booking only — when you call us, you 

reach our team directly.

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MVMP GUARANTEE

If anything is damaged during your move, we repair it or 

replace it. Licensed, insured, veteran-owned.

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FAQ — CHOOSING THE RIGHT SERVICE

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🗣️ HOW DO I KNOW WHICH SERVICE I NEED?

➡️ **Pick from the decision guide above.** If you already 

rented a U-Haul, POD, or Penske, you need labor-only ($75/hr 

per mover). If you need the truck and the crew, you need 

labor + truck ($200-$300/hr based on crew size). If you 

have military orders, you need the Military Movers page.

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🗣️ WHAT IS THE DIFFERENCE BETWEEN LABOR-ONLY AND LABOR + TRUCK?

➡️ **Labor-only means you supply the truck or container.** 

We provide muscle, dollies, pads, and straps. Labor + 

truck means we bring everything including a box truck. 

Labor-only minimum is 2 hours per mover. Labor + truck 

minimum is 3 hours total.

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🗣️ HOW DO I KNOW HOW MANY MOVERS I NEED?

➡️ **Use the crew size guide above.** Studio/1-bedroom = 

2 movers. 2-bedroom = 2-3 movers. 3-bedroom = 3 movers. 

4+ bedroom = 4 movers. Add one mover for heavy items or 

walk-up stairs. Call 757-330-0008 if you want us to size 

the job for you.

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🗣️ HOW LONG WILL MY MOVE TAKE?

➡️ **Most local moves finish within the 3-hour minimum or 

slightly above.** Studios and 1-bedroom apartments 

typically run 3-4 hours. 3-bedroom houses run 5-7 hours. 

Heavy items, stairs, and distance between origin and 

destination extend the time.

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🗣️ DO YOU SERVE MY CITY?

➡️ **All of Hampton Roads.** Norfolk, Virginia Beach, 

Chesapeake, Portsmouth, Suffolk, Hampton, Newport News, 

Yorktown. Long-distance moves originating in or arriving 

in Hampton Roads also available.

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🗣️ HOW DO I BOOK?

➡️ **Call 757-330-0008.** Direct booking only — we do not 

use MovingHelp.com, HireAHelper, or third-party platforms. 

You reach our crew directly. We size the job, quote the 

rate, take a one-hour deposit, and confirm your move date.

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🗣️ WHAT IS YOUR DEPOSIT POLICY?

➡️ **One hour at the booked tier reserves your slot.** 

Fully refundable with 48+ hours notice if you cancel. 

Applied directly to your total bill on moving day.

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🗣️ ARE YOUR PRICES NEGOTIABLE?

➡️ **No — our prices are published and we charge what we 

publish.** This protects both sides. You know exactly what 

you will pay. We do not raise rates for stairs, heavy 

items within reason, or distance within Hampton Roads. 

Specialty items like pianos may need an additional mover 

which adjusts the tier.

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🗣️ DO YOU OFFER SAME-DAY SERVICE?

➡️ **Often yes.** We reserve same-day and next-day capacity 

for last-minute moves. Call 757-330-0008 immediately to 

check what we have available today.

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🗣️ WHAT IF I NEED TO RESCHEDULE?

➡️ **Reschedule with 48+ hours notice and your deposit 

transfers to the new date or refunds in full.** Inside 48 

hours we work with you case-by-case — call us as soon as 

you know.

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📞 READY TO BOOK?

Call 757-330-0008 — we answer the phone.

🕐 7 AM – 11 PM, Seven Days a Week

🪖 Veteran-Owned. Direct Booking. Published Rates.

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eCopyright © 2026 Norfolk Virginia Military Veteran Movers — 

Military Veterans Moving People (MVMP) — All Rights Reserved.